so, today, I had my care plan. We discussed what I would work on in terms of therapy. We decided that I would work on my impulsivity and my coping skills. We also talked about how I would work on self-empowerment. So, last night, I ended up dissociating and self-harming. Amilia came out and ended up cutting… I had no awareness of this.
living life to the fullest with dissociative identity disorder and other mental illnesses
