So, hi, I’m not doing so great…. Thoughts of suicide are coming back…. All my alters are upset and frightened… I just wish I could stop all this…. I don’t know what to do…
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is there a staff person you trust? can you talk to them? tell them how you feel? xxx
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I would talk to my counselor but she’s not here. I can’t email my therapist because she doesn’t answer emails on the weekends, oh wait, today is MOnday.
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