So, this is my first day on the ward. They have increased my nightmare medication. My doctor today told me that I needed to integrate, but I don’t want to. We have identified 114 alters all together… This is beginning to be too much… I just don’t know what to do. I just wish I could make the suicidal thoughts go away…. I spoke with my therapist on the phone, and we talked about safety… We talked about what I needed to do to keep myself safe… She asked me if someone at my facility touched me at all, and I said no. There was one incident wher e someone pushed past me and touched my breast. That has me scared….
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