so, I have therapy today, and it was really good. We talked a lot about the Alters And what I could do to keep them all safe. We discussed a lot about Amelia and Amber and how we could work on teaching them better coping skills I also discussed process cooperation instead of integration with the Alters.
living life to the fullest with dissociative identity disorder and other mental illnesses
its good you discussed all that and had a good productive session. i’m glad. xxx
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