So, insomnia plagues me again. I went to sleep at around 9:30 last night and woke up at 1 this morning. Looks like it will be a long night for me. One of my littles woke me up saying she was scared and couldn’t sleep. It was Samantha, and she is nine. I hope I can get some more sleep tomorrow night or rather tonight. I saw Dr. Bay yesterday, and he told me that he wasn’t increasing my meds because it takes up to two weeks for them to work. He said patience isn’t my strong suit, and I laughed at that.

tags[alters, dissociative identity disorder, blindness, abuse, trauma, triggers, insomnia]

One Reply to “insomnia”

  1. This happened to me a few nights ago!! I fell asleep at 10 and woke up at 1 and that was it. I was wide awake and all disoriented and unsettled. I think I am still out of sorts even though I did sleep last night. It is so frustrating isnt it!


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