im struggling. i feel fat. i feel disgusting. I ate a bowl of Crave chocolate cereal, and now I feel guilty. So many calories. i know i need to eat, but why do i feel so guilty? God i hate tthis.
Ray
living life to the fullest with dissociative identity disorder and other mental illnesses
You can’t go it alone. Only professional help, Therapist and Psychiatrist can help you take a step forward. In time the quilt may stop. It did for me. Keep you head up and take nano steps.
Melinda
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I haven’t seen my psychiatrist since April and I don’t see him again until August 2. My therapist knows nothing about eating disorders or complex trauma for that matter. Medicaid will only pay for IOP and PHP which the closest program to us is two hours away, and they’ve already said that they cannot work with us because of the complex trauma. We can’t get a break. Ray
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Do you have a teaching Medical School near by? Many of the larger Medical Schools do and have many programs for little or no cost. Their is also research. Research may not help right away but you may learn something to help you grow. I’m in America so I don’t understand how the system works there. I do know going that long without your Psychiatrist is bullshit.
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The closest medical school to me for eating disorder treatment of any kind is in Chicago which is like five hours away. So transportation is an issue too.
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Keep looking for answers, there bound to come. 🙂
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so sorry you’re struggling. when i feel least like eating i will eat safe foods and force myself to have a slightly more portion than usual – one more cracker, one more carrot. that’s how you make changes. small steps. i know how hard it is but you will get there – you will. stay strong and stay safe x this too shall pass
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Thanks.
Ray
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